http://goodhealthweekly.com Top tips for a healthy lifestyle Thu, 20 Nov 2008 08:30:06 +0000 http://backend.userland.com/rss092 en by Mark Allan Hypnosis is a special state of mind that includes heightened suggestibility in the unconscious willingness to follow instructions. This trance is really a state of focused concentration. The principles of hypnosis revolve around putting the subject into a suggestible state of mind, and implanting the desired suggestions. ... http://goodhealthweekly.com/mental-health/hypnosis-how-can-i-hypnotize-others-1441/ by James Peterson If you have a problem with alcohol or drugs, perhaps it is time to seek help from a drug treatment center or an adult rehabilitation center. An addiction to alcohol, opiates, methamphetamines, narcotics or other substances, whether they are legal or not is very difficult to overcome ... http://goodhealthweekly.com/diet-nutrition/information-of-better-drug-treatment-center-1440/ by Dawn Z Shillingster Until quite recently, not a lot of people had any idea about the benefits of acai berry supplements. Heck, a lot of us still do not even know what acai berries are! Needless to say, we do not know a lot about their particular benefits either. To ... http://goodhealthweekly.com/diet-nutrition/are-acai-berry-supplements-beneficial-1439/ by Rowena French My husband's mother is delighted with her son's increasing fitness. She is even content to see 'less' of him! He's told her about the new body type exercises that have made all the difference and she can not believe it. This mom loves her son dearly but ... http://goodhealthweekly.com/diet-nutrition/body-type-exercises-that-work-for-a-son-with-a-beaming-mom-1438/ by Jessica A. Andersen The name makes it sound like just another gimmick but this diet plan is anything but. The Rice Diet is a weight loss program that is run from Duke University in Durham, North Carolina. Participants in the plan have experienced great success. Rice diet is supervised by physicians. ... http://goodhealthweekly.com/womens-health/the-rice-diet-want-to-lose-weight-in-10-days-click-here-1437/ by Mark Roberts Canes and Walking sticks come in a varying degree of styles, colors and materials. Made from numerous different materials such as wood, bone or metal the possibilities are endless. You can find twisted walking sticks or shillelagh carved, wooden canes and ones crafted from metal and other materials. ... http://goodhealthweekly.com/fitness-exercise/the-uses-of-walking-sticks-canes-staffs-and-hiking-poles-1436/ by Simon M Skinner Did you know that going green can make you live longer? Odd as it may seem it is a true statement. What is healthy for the earth is healthy for you also. Using naturally grown unprocessed foods, less driving, and so many other things will improve your ... http://goodhealthweekly.com/healthy-lifestyle/be-clever-be-cleverer-1435/ by Kiiera Success Group A century old practice for health, exercise and meditation is Yoga. A trained expert should be consulted by beginners to reduce risks of torn muscles and physical injury. Yoga classes can be found at local gymns, exercise classes, and the YMCAs. Yoga benefits are extraordinary, ... http://goodhealthweekly.com/diet-nutrition/benefits-of-yoga-and-kiiera-viv-1434/ by Ricardo d Argence All right, so you want to get strong and go to the gym to work. You may think that pumping weights is all you have to do, but it is not that simple. It is nutrition that plays in big role when it comes to recovery and growth. ... http://goodhealthweekly.com/diet-nutrition/bodybuilding-dieting-tips-to-do-it-right-1433/ by Ricardo d Argence You have taken the first and hardest step in your weight loss journey and that is acknowledging that you want to lose weight. When you are not happy with your weight, it can take an emotional and a physical toll on you. Some people find it hard to ... http://goodhealthweekly.com/diet-nutrition/how-to-accelerate-your-metabolism-and-lose-body-fat-1432/