How to Use a Fertility Calculator
A very good way to find out when you are going to ovulate is with the use of a fertility calculator. Unlike regular calculators, fertility calculators are wonderfully cheap and natural way to track your ovulation is with a plain calendar and knowledge of your own body. Also, there are many helpful websites available online that will calculate this for you. All you have to do is fill in the blanks.
Many women have used fertility calculators when finding it difficult to conceive and have been successful! Believe it or not, a woman can only conceive 12-24 hours out of the month and usually the problem is simply bad timing.
The variables needed to work out your time of ovulation are usually the same. It doesn’t matter whether you’re using a paper calendar or a high-tech fertility calculator, you still need to use accurate data to get the best results.
You’re most likely to be asked when your last period started, the number of days in your menstrual cycle and sometimes these calculators want to know information about your luteal phase.
Now, the way you get these numbers is quite simple. Get a calendar and write down the first day of your last two periods. Okay, start counting days from the first day of your last period until the day before your most recent period; this is the number of days in your cycle. This number can be anywhere from 20-45 days, with 28 days being the average.
Working out the details on your luteal phase isn’t as easy. This is a term used by doctors to describe the days in your cycle after you ovulate but before your period. It should last 14 days if your cycle is the standard 28 days.
Fortunately it’s quite rare to be asked about the luteal phase, as the majority of programs will only want to know the date your period started and your cycle length.
The ultra low tech way to get your fertile dates is to use your diary or pda, and enter your cycle start dates as a diary entry. Then, all you need to do is subtract 14 from the predicted date of your next period, and voila - you have an ovulation date. Of course, this is not accurate, so assume you might be fertile + or - a couple of days of that date.
If you want to incorporate the luteal phase in your calculation, then monitor the daily changes in your cervical mucus as well as your BBT. These two basic pieces of information can really help the accuracy of your fertility calculation.
This is just the tip of the iceberg in increasing your chances to conceive. There’s so much information I want to share with you, but there isn’t enough space on this article! You can combine the use of your fertility calculator with other natural fertility techniques, so you can get pregnant in the shortest time possible.
del.icio.us
Digg
Propeller
StumbleUpon
Reddit
Furl
0 Responses so far ↓
Go on, leave a comment...
Please note: your comments may need to be approved before they are shown.