<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Good Health Weekly &#187; Asthma</title>
	<atom:link href="http://goodhealthweekly.com/tag/asthma/feed/" rel="self" type="application/rss+xml" />
	<link>http://goodhealthweekly.com</link>
	<description>Health articles and tips to keep you in good shape</description>
	<lastBuildDate>Mon, 31 May 2010 12:35:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>What Happens During an Asthma Attack?</title>
		<link>http://goodhealthweekly.com/happens-during-asthma-attack/</link>
		<comments>http://goodhealthweekly.com/happens-during-asthma-attack/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 09:37:09 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://goodhealthweekly.com/?p=367</guid>
		<description><![CDATA[Asthma is an increasingly common health condition in modern society. You&#8217;ve almost certainly heard of it. But if you&#8217;ve never experienced an asthma attack, you probably don&#8217;t know what goes on during one. If you&#8217;ve just been diagnosed with the condition, here are some facts you should know. Symptoms of an asthma attack include shortness [...]<p><a href="http://goodhealthweekly.com/happens-during-asthma-attack/">What Happens During an Asthma Attack?</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Asthma is an increasingly common health condition in modern society. You&#8217;ve almost certainly heard of it. But if you&#8217;ve never experienced an asthma attack, you probably don&#8217;t know what goes on during one. If you&#8217;ve just been diagnosed with the condition, here are some facts you should know.</p>
<p>Symptoms of an asthma attack include shortness of breath, coughing and a wheezing or whistling sound in your chest. It&#8217;s a serious situation, and can lead to death if untreated.</p>
<p>Some of the most common triggers are allergens such as dust, pollution, pollen, cigarette smoke and perfume. In fact, <a href="http://asthmatreatmenttoday.info/category/allergies-and-asthma/" target="_blank">allergies and asthma</a> are very closely related. Things like a change in the atmospheric pressure, cold air, exercise or a common cold virus can also trigger asthma symptoms.<span id="more-367"></span></p>
<p>The site of an asthma attack is the airways leading to the lungs. The opening and closing of your airways are controlled by a specific muscle. It&#8217;s completely reflexive, so you can&#8217;t control it voluntarily. But allergens or the other factors that were pointed out above can cause it to constrict. If you suffer from asthma, the muscle tends to overreact to the irritants, and you&#8217;ll experience an asthma attack.</p>
<p>If the muscle tightens up, the air passage becomes constricted. It also gets clogged with mucus and the lining becomes swollen and inflamed. Normally, mucus in the airways is perfectly natural since it assists in the movement of air into the lungs. But when you&#8217;re experiencing an asthma attack, the production of mucus increases, thereby filling the air passages.</p>
<p>It&#8217;s hard to breathe when this accumulation of mucus is present. The asthma attack won&#8217;t end until the mucus is cleared away. So it&#8217;s essential that you manage your symptoms quickly with a medication that has been prescribed by your doctor.</p>
<p>Sometimes an attack will last just a few minutes. However, a severe attack can last for hours or even days. There will be intervals where you might not experience any symptoms, but they will soon return if you don&#8217;t receive the proper medication.</p>
<p>If you suspect you might have asthma, it&#8217;s essential that you visit your doctor immediately. He or she will run some tests to diagnose the situation. They will also try to pinpoint the cause of your attacks. Once you know what your triggers are, it&#8217;s essential that you avoid them as much as possible. You&#8217;ll need to work closely with your doctor and follow the prescribed <a href="http://asthmatreatmenttoday.info/" target="_blank">asthma treatment</a> if you want to prevent future attacks. The attacks can be deadly, so don&#8217;t ignore your symptoms.</p>
<p><a href="http://goodhealthweekly.com/happens-during-asthma-attack/">What Happens During an Asthma Attack?</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>http://goodhealthweekly.com/happens-during-asthma-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Guidelines for Controlling Allergies and Asthma</title>
		<link>http://goodhealthweekly.com/essential-guidelines-controlling-allergies-asthma/</link>
		<comments>http://goodhealthweekly.com/essential-guidelines-controlling-allergies-asthma/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 07:32:09 +0000</pubDate>
		<dc:creator>Kim Archer</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://goodhealthweekly.com/?p=212</guid>
		<description><![CDATA[Many people experience both asthma and allergies. A good number of asthma sufferers know that particular triggers lead to an attack. As well, individuals with allergies have flare-ups in combination with specific triggers. Usually, these causes are inescapable, but you can frequently lessen them if you are aware of what they are.<p><a href="http://goodhealthweekly.com/essential-guidelines-controlling-allergies-asthma/">Essential Guidelines for Controlling Allergies and Asthma</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></description>
			<content:encoded><![CDATA[<div class="byline" style="font-style:italic;">by Kim Archer</div>
<p>Many people experience both asthma and allergies. A good number of asthma sufferers know that particular triggers lead to an attack. As well, individuals with allergies have flare-ups in combination with specific triggers. Usually, these causes are inescapable, but you can frequently lessen them if you are aware of what they are.</p>
<p>If asthma sufferers can manage attacks with an inhaler or other <a href="http://asthmatreatmenttoday.info/category/asthma-remedies/" target="_blank">asthma remedies</a> they often feel they have their asthma under control. But it isn&#8217;t just treating attacks when you have them; having true control over asthma is preventing them from ever occurring.<span id="more-212"></span></p>
<p>There are lots of things that can be done to stop an allergic reaction or an asthma attack before it occurs.</p>
<ul>
<li>Pay attention to the circumstances surrounding your asthma attacks. What do they have in common? Making a note of these things can help you determine what is causing the attacks, and that is the first step in avoiding them.</li>
<li>Steer clear of everyday triggers like smoke and noxious fumes. These are a frequent cause of an asthma attack, and you need to avoid.</li>
<li>Stay indoors when pollution and pollen levels are high. Going out when there is an overabundance of these things in the air can be asking for trouble.</li>
<li>Get rid of dust in your home. Use an air purifier, and keep your home as clean as possible. Vacuuming with a regular vacuum cleaner may make things worse, though. Clean with water as much as possible. This traps the dust so that it can&#8217;t fly, keeping it out of your nose.</li>
<li>Don&#8217;t have pets in the house. Animal hair, pet dander, saliva, and feathers can be the cause of an allergic reaction if you&#8217;re susceptible to these things. Except for fish, it&#8217;s best to not own a pet if you suffer from allergies.</li>
<li>Mold should not have a chance to grow. Make sure there are no damp places in the home since mold loves them. Making sure damp areas have plenty of ventilation and running a dehumidifier are ways to do this.</li>
<li>Cockroaches should not feel welcome in the home. These pests commonly trigger both allergies and asthma. Getting rid of clutter, food sources and water will eliminate the things they need to thrive in the home and they will have to go elsewhere.</li>
</ul>
<p>Medication is crucial to most allergy and asthma sufferers. It can help them avoid experiencing symptoms, and it can help stop them when they do occur. But it is also important to exercise control over environmental triggers in order to control these ailments effectively. Whether you have allergies, asthma, or both, these tips can help you breathe easier.</p>
<div class="resource">
<div class="about" style="font-style:italic;">About the Author:</div>
<div class="links">Did you know that asthma affects millions of people around the world? If you&#8217;re one of them, visit <a href="http://asthmatreatmenttoday.info/">Asthma Treatment</a> to learn more about what causes the condition, how to prevent it, and how to treat an attack.</div>
</div>
<p><a href="http://goodhealthweekly.com/essential-guidelines-controlling-allergies-asthma/">Essential Guidelines for Controlling Allergies and Asthma</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>http://goodhealthweekly.com/essential-guidelines-controlling-allergies-asthma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Diagnosis Of An Asthma Attack</title>
		<link>http://goodhealthweekly.com/diagnosis-asthma-attack/</link>
		<comments>http://goodhealthweekly.com/diagnosis-asthma-attack/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 13:11:07 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://goodhealthweekly.com/?p=146</guid>
		<description><![CDATA[Unfortunately, people that have never experienced an asthma attack will seldom if ever understand what suffering such an attack causes to the asthmatic. At best they can form an impression about what the asthmatic undergoes but it is only an asthmatic that truly knows what they have to endure. Furthermore, it is known that asthma [...]<p><a href="http://goodhealthweekly.com/diagnosis-asthma-attack/">A Diagnosis Of An Asthma Attack</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Unfortunately, people that have never experienced an asthma attack will seldom if ever understand what suffering such an attack causes to the asthmatic. At best they can form an impression about what the asthmatic undergoes but it is only an asthmatic that truly knows what they have to endure. Furthermore, it is known that asthma is a major health concern that affects as many as it is believed approximately twenty million Americans of which nearly half are child asthmatics.</p>
<p>Though in most cases an asthma attack does not lead to death it is believed that it still manages to account for approximately five thousand deaths on a yearly basis in the US. An asthma attack can be triggered in different ways though allergens are believed to be a major cause and what’s more, <a href="http://asthmasignandsymptom.com/asthma/asthma-attack-symptoms-can-prove-to-be-life-threatening-and-fatal/" target="_blank">the warning signs</a> that an impending asthma attack is about to take place too can and will vary.<span id="more-146"></span></p>
<p>If you start wheezing and coughing and you experience breathlessness or heavy breathing you can safely infer that an asthma attack is about to overcome you because these are common symptoms that are closely associated with asthma. However, <a href="http://asthmasignandsymptom.com/asthma/asthma-attack-symptoms-can-prove-to-be-life-threatening-and-fatal/" target="_blank">the symptoms of an asthma attack</a> vary and often it is not easy to tell whether the symptoms you are experiencing are actually related to asthma or to some other disease.</p>
<p>When an asthma attack is especially severe it is known to even result in death. Treatment should be started quickly if anyone is showing signs of an impending severe attacks. The symptoms of such attacks are especially pronounced as compared to the normal attack and breathing becomes a major problem for such sufferers – even when they are made to lie down.</p>
<p>The sad part about being an asthmatic is that there is no known cure for the disease and so your only hope lies in treating the symptoms and doing your best to prevent another asthma attack. Treatment normally involves either immediate relief through <a href="http://asthmafact.com/asthma_medicine.html" target="_blank">taking of medications</a> or long term relief that is provided by controlling the inflamed airways.</p>
<p>The typical asthma attack symptoms include coughing, wheezing as well as breathlessness though it must be emphasized that these symptoms taken by them always do not indicate that you are suffering from asthma. They do however help you suspect that an asthma attack is about to occur and so it gives you time to prepare you for the attack and do something to alleviate the conditions.</p>
<p><a href="http://goodhealthweekly.com/diagnosis-asthma-attack/">A Diagnosis Of An Asthma Attack</a> is from <a href="http://goodhealthweekly.com/">Good Health Weekly</a></p>
]]></content:encoded>
			<wfw:commentRss>http://goodhealthweekly.com/diagnosis-asthma-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
